In phase 3, we will meet for one 90-minute in-person session per month to support your embodiment as you continue to use the tools that you have learned from phase 1 and phase 2 independently.

Our in-person sessions include the following modalities:

Myofascial Release

Uses gentle-sustained pressure at the barrier of a fascial restriction. This method can create global change inside of the body and provide profound relief of a lifetime of pain and dysfunction.

Core Synchronism

Helpful for releasing the core trauma. Pain is the result of a body part (mental/emotional, etheric, physical) being out of synch with the core current and cerebral spinal fluid. Disharmonious motion causes friction that produces inflammation, which then results in pain or discomfort. By re-establishing synchronistic balance with the core current, cerebral spinal fluid and the dyssynchronistic body part harmony is restored to the organism thus breaking the pain-discomfort cycle.

Visceral Manipulation

Uses skilled palpation and release techniques to mobilize the fascia of the organs. This method often addresses the missing link in why someone is experiencing pain, postural misalignment and dysfunction and is employed when the source of pain is unknown. Often the pain is tethered to an organ and is undetectable.

Gillespie Approach

Uses the flow of cerebral spinal fluid and the fascial connections to gently unwind and release restrictions often associated with breastfeeding complications, reflux and torticollis in newborns.