John F. Barnes Myofascial Release Approach

Our bodies are made up of a connective tissue, known as fascia, which intersects and surrounds every muscle, bone, organ, and vessel of our body. When we experience a physical and/or emotional trauma related to repetitive strain, chronic or neurological illness, surgery or injury, the fascial tissue will become restricted resulting in pain, limited range of motion, and postural changes in the body. Myofascial Release addresses these fascial restrictions using gentle and sustained pressure, stretch, and unwinding techniques in order to provide long-lasting results that will restore function and help you return to a life free from pain.

For more information, please visit